While your schedule and responsibilities are going through quite a few changes, so is your body. There are many reasons that cause the infamous Freshman Fifteen, and being a freshman is not one.
As you age, you’re going to gain weight. It’s only natural, and if your lifestyle is becoming more and more sedentary behind a desk and a computer, gaining an extra pound or two is bound to happen. Now, that doesn’t necessarily mean that you can’t stop your body from jumpstarting again to a healthy fitness.